What’re the advantages of massage treatments?
Massage treatments have for ages been a popular ceremony within the holistic industry.
Full body Swedish massage to Bamboo and Thai types, there’s a massage technique to match all therapists along with the advantages are endless, with a great deal of clients seeking massage remedies as a remedy for stress, anxiety, muscle pain and more. We’ve put together a list of all the advantages of massage treatments and why they’re a worthwhile addition to your therapy menu.
Massage is a good way to relieve every day stresses, as well as reduce emotions of anxiety and depression. With regular massage, muscles are loosened and joints relaxed, so ensuring any tension brought on by emotions of anxiety or anxiety are reduced. For those who suffer with anxiety or depression, it can occasionally seem as if their thoughts is swamped by bleak thoughts therefore a massage therapy may simply be a wonderful treat for the client and might allow them to concentrate on something other than their worries.
Regular massages can counteract tension
Believe it or not, the mind isn’t the only part of your body impacted by stress. Poor posture can put huge pressure on the body, placing strain on your muscles. When hunched or slumped, the entire body isn’t correctly aligned, meaning the muscles are expected to work harder while others get weaker. Regular massages, however, can reduce postural tension and loosen tense muscles to ensure comfort and pain-free movement. Massages particularly targeted to the throat, back and shoulders are great for those in sedentary jobs like office workers or drivers. Cater to these clients by adding massage to your treatment menu.
Massage can improve immunity
In addition to benefiting the mind, massage may benefit your health. Research demonstrates that a 45 minute massage might increase the number of lymphocytes within the body, also known as white blood cells. These cells are critical to get a healthy immunity system and play a huge part in protecting the body from disease and illness. Not only could you offer your clients relaxation but you might also boost the quality of their wellbeing.
Improve your client’s sleep with massage
Massage has been shown to trigger the release of serotonin, a neurotransmitter that enhances relaxation and promotes calmness. This, in turn, promotes quality sleep. For clients who complain of poor sleep or suffer from sleep disorders like insomnia, a massage could be the ideal remedy.
Here at Instabeauty Cambridge, we offer a vast assortment of massage services to your door. From Bamboo and Thai massage to Indian head massage and classic body massage, you’re sure to choose the right massage to fit you.
Do you offer massage treatments within your business?